The key to a healthy Autumn is through nourishing the lungs, replenishing vitality, and improving immunity! The following important acupoints can help the body strengthen lung function and improve immunity. The lungs are delicate and vulnerable organs that are easily attacked by external factors. Dryness affects the lungs' functions significantly, causing symptoms such as dry mouth, dry lips, dry nose, dry throat, dry stools, dry skin, etc. How can we prevent these symptoms from happening?
The key to a healthy Autumn is through nourishing the lungs, replenishing vitality, and improving immunity! The lungs are delicate and vulnerable organs that are easily attacked by external factors. Dryness affects the lungs' functions significantly, causing symptoms such as dry mouth, dry lips, dry nose, dry throat, dry stools, dry skin, etc. How can we prevent these symptoms from happening? What are the simple effective ways to enjoy a healthy Autumn? Dr. Qiangwei Rose
Nail discoloration? Increasing body odor? Your liver may be ill! Learn all about LIVER care with Dr. Li now. In Traditional Chinese Medicine, the "Liver" is the general for all organs. Because the liver plays an extremely important role in the human body. As the saying goes: With a good liver, one does not ill! The liver is responsible for the digestion and absorption of the three major nutrients of the human body: fat, protein,
Weight loss by body type, which herbs help you say goodbye to edema and puffiness? Are you looking for ways to lose weight and keep them off? To break the circle of weight loss and regain? When you only subtracted the absorption of calories but did not adjust your physique to digest and use the absorbed calories, it is easy to regain the weight back or packed on even more weight after returning to regular
The latest study of the British Medical Research Journal found that sitting for more than 3 hours a day, even with no bad habits such as smoking, you could still potentially reduce your life expectancy by 2 years! Prof. Brett P. Giroir and his team in the United States also found that sedentary sitting greatly increases the risk of heart disease, high blood pressure, atherosclerosis, and fatty liver. At the same time, the premature death
“I will give it my all to help enhance the quality of your life, by coaching you with the essence of ancient TCM and modern applications to best address your specific health concerns. I was born to be the bridge, connecting Eastern and Western cultures, translating traditional health preservation wisdoms into practical methods for today’s lifestyle.” Ms. Maggie Zhu Health & Wellness Coach 3 Meridian Exercises for Mind Relaxation and Healthy Lungs!With the oxygen brought
3-minute Beauty Acupressure Massage!Massaging these acupuncture points can also help reduce wrinkle formation, relieve eye strain, and improve eyesight! Through the circulation of the meridians, facial massage can strengthen the functioning of the spleen and stomach, improve the body's detoxification function, and boost metabolism! Facial massage can effectively stimulate acupuncture points, help accelerate skin metabolism to achieve detoxification, and can eliminate skin dark spots, wrinkles, nasolabial folds, forehead lines, protruding eyes, drooping eyes, dark circles,
Smoothing the Large Intestine Meridian helps to improve constipation, eliminate wrinkles, detoxify the body, fight acne, and reveal beautiful skin! "Keeping the channels and collaterals unblocked” is the supreme principle of health maintenance in Chinese medicine. It emphasizes the basic purpose of exercise based on the concepts of qi (vital energy) and blood circulation in the meridians, spine health, and posture and habit formation. Exercise self-healing and health as the goal. Are you suffering from