Women Anti-aging – Chinese Herbal Teas To Slow Down Aging
When you look in the mirror and see wrinkles around your eyes, have you started to worry about getting old or looking older than you actually are ? As a result of aging, you complexion can become dull-looking, you body can be “middle aged spread” and you can potentially suffer from endocrine dyscrasia.
There are thousands of “anti-aging” products out there, each claims to have certain “magical effect”on the skin, but have you looked beyond the pretty labels and expensive advertising campaigns?
According to Traditional Chinese Medicine (TCM), a balanced qi and blood is vital to your physical and mental health. Research shows that many health problems from “aging” are caused by qi and blood deficiency, affected by factors such as menstrual cycle. Lack of care will lead to the damage of you inner body, and also your appearance and skin condition. In addition to a balanced lifestyle and sufficient sleep, it is also important to harmonize and regulate your inner body.
So how do we take care of ourselves from the inside out? You may not be aware that most of person’s Qi comes from the food we choose to eat and the water we drink. Qi and blood deficiency can be treated by nutritional therapies and vitality teas. As the saying “Women are made of water”,the vitality tea is the top secret and an easy way to boost from the inside to enhance our overall health and beauty. Let’s explore together two easy-to-made DIY herbal teas!
Goji Berry and Red Dates Herbal Tea
Ingredients: 6 dried Chinese red dates and 10 dried goji berries
Benefits: Clinical studies show that Goji berries are filled with antioxidants. It can increase the blood flow in the body. revitalize blood, balance mood, beautify the skin, hence delay aging,. It also has a good effect on improving insomnia and treat cold hands and feet.
[ Directions ]
- Gently rinse the ingredients under filtered water.
- Add boiling water to the ingredients, allow the tea to infuse for 10 mins.
- Goji berry and red dates herbal tea can be enjoyed hot or cold. Add honey to taste.
Chrysanthemum flowers Tea with Rose and Longan
Ingredients: 8 dried longan and 3 rose buds with 4 chrysanthemum flowers, with 300ml water
Benefits: Chrysanthemum flowers for cleaning our body heat and longan for soothing our nervous system. Rose can boost the digestive powers of the body, which is key to effective weight loss. It also helps in removing toxins.
[ Directions ]
- Gently rinse the ingredients under filtered water.
- Add boiling water to the ingredients, then keep it covered for 10 mins before you drink.
- Goji berry and red dates herbal tea can be enjoyed hot or cold. Add honey to taste.
- Anti-aging
- Enhance immune system
- Improve organ functions
- Calm stress and anxiety
- 100% natural high quality herbs
[ Key Ingredients & Benefits ]
- Prince Ginseng – anti-aging, relieves fatigue, and enhances the body’s resistance. Modern pharmacology shows that it has significant stimulating effect to lymphocyte.removes obstruction in the spinal channel to promote blood flow for fast pain relief and recovery.
- Angelica root – enriches blood, promotes blood circulation and supports healthy the immune system, promotes healing from injuries, reduces fatigue.
- Gynostemma – prevents high cholesterol, high blood pressure, improves heart function. It is also used for strengthening the immune system, increasing stamina and endurance, increasing resistance to environmental stress, improving memory, and preventing hair loss.
- Astragalus – clinically used to strengthen and regulate the immune system, effectively reduces the chances of chronic fatigue syndrome (CFS), kidney disease, diabetes, and high blood pressure.
- Oriental motherwort – improves heart conditions, and reduces heart symptoms due to anxiety. It is also used for intestinal gas (flatulence), and overactive thyroid.