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Meridian Fitness & Yoga

Total Body Self-care Exercise Program

Based on Proven TCM Health Preservation Principles and 67 Years of Medical Expertise

What is Meridian Fitness & Yoga?

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What will I learn?

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Coach Maggie Zhu

Class Details

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My back pain and energy level have improved significantly since I started taking the Meridian Yoga & Taichi Class with Coach Maggie!

I can sleep a lot better now after the class! The practical health tips from Coach Maggie have helped me and my family in many ways! Thank you Coach Maggie!

Brian Osborne

I am so grateful for being part of Dr. Li and Coach Maggie’s classes to learn about and care for our bodies and appearance, through exercises, massage, guasha etc. They have made complicated meridian points/acupuncture points, muscles groups very easy to understand with both “how to” and “why”.

Through the last few classes, I have had obvious improvement on my facial, sleep pattern and back pain. Mostly, I am much more confident in myself with more energy than before. I really appreciate Dr. Li and Ms. Maggie sharing their expertise in medicine and healing, their passion and love of life with us.

Jing Williams

I enjoyed the pediatric webinar with Dr. Li and Coach Maggie, where I learned practical knowledge of herbs, recipes and acupressure points for various health concerns relating to young children. Thanks Dr. Li and Coach Maggie!

Pearl Chen