How do women get rid of freckles? Low back pain before period? Low back pain and diminished energy in men? Pediatric eczema? Sore neck? How to improve sleep quality? Hysterectomy, or how to maintain it after menopause?
Google's specially-appointed health instructor, Coach Maggie, has private lessons/private consultations with famous Chinese medicine practitioner Professor Li Qiangwei to help you analyze your physique and provide customized professional advice on repairing your body.
FAQ Live Q&A:
Health Related Issues:
Q: I know that Li Natural Healthcare has a good course, and my friends are also taking it. I am a mother of two children. I don't sleep well, my body is stiff, and I am prone to pain. Which one is more suitable for me?
A: Coach Maggie: Many middle-aged friends have these troubles. It is recommended not to do strenuous exercise 2 hours before going to bed.
We can do a decompression mat exercise 30 minutes before bed. First of all, we want to loosen the spine, welcome to watch our spine maintenance exercise video. The spine is our central nervous system.
After the spine is unblocked, the body and mind will get a good pressure relief, and the symptoms of low back pain can also be relieved.
Next is to clear the gallbladder meridian of the body, help insomnia, light sleep, and ease fatigue problems. Welcome to our full-body stress-relief exercise video before bed. In terms of courses, it is recommended to choose meridian exercise.
Q: My skin is not very good and my complexion is dull. I want to learn about women's maintenance. Which course is more suitable for me?
A: Coach Maggie: I suggest Dr. Li's "Women's Anti-aging Course", from facial meridian scraping, meridian scraping, wrinkle removal, and visceral maintenance, women's ovary, and uterus maintenance and anti-aging.
Q: What can I do to relieve neck pain?
A: Coach Maggie: Daily care is very important, don't wait until you have neck pain or cervical spine problems to start paying attention!
Q: What acupoints can be massaged for poor sleep?
A: Coach Maggie: Follow the pressure-lowering ditch behind the ear to the Fengchi point at the back of the head, use acupressure or scraping to relieve pressure, and use pad exercises to soothe the spine.
Q: Can black and white tablets be taken with vitamins? Can men take it?
A: Coach Maggie: Li Natural Healthcare's products are 100% natural herbal extracts, so they are absorbed the same as food. It can be taken with vitamins. Men can take black tablets to help sleep quality at night and the body's detoxification function.
Q: I am prone to spots on my face. Is there any way to lighten and prevent them?
A: Coach Maggie: It is easy to get spots, you need to pay attention to whether you have symptoms before menstruation? For example headaches, mood swings, blood clots during periods, etc? If you have entered menopause, is the syndrome more obvious? This shows that in the case of liver stagnation, first of all, the treatment method of soothing the liver and regulating qi needs to be combined with the exercise conditioning method of soothing and regulating the liver meridian. Suggestions for internal use: female black and white ingot set, soothing and nourishing tea, external treatment: facial meridian scraping to lighten spots, and meridian exercise focusing on liver and gallbladder meridians. Adjustment of daily life: fall asleep before 11 p.m. (time for detoxification of the gallbladder meridian!)
Q: My husband is taking SPINE HEALTH, and his spirit has improved significantly now, and he is not tired all day long. I have low back pain before my period, can I still take it?
A: Coach Maggie: SpineHealth Revive is a purely natural health product that helps to supply sufficient blood to the spine and nourish the kidneys. Low back pain before menstruation can be relieved with health care dosage, because of its effect of promoting blood circulation and removing stasis, the menstrual period will be smoother.
Q: Is hysterectomy surgery, or after menopause, is the black and white subscription still effective?
A: Coach Maggie: Part of the blood supply in the ovaries is endowed by the uterus. After the hysterectomy, the ovaries attached to the uterus will naturally be affected, the blood supply will be insufficient, the ovarian function will be reduced, the secretion of estrogen will be reduced, or it may cause women to have varying degrees of Reproductive lesions, leading to endocrine disorders. The endocrine regulation of the uterus and ovary forms a feedback system with the central nervous system. After the hysterectomy, this feedback link is destroyed, especially when the level of estrogen decreases, it will interfere with the normal secretion and metabolism of central neurotransmitters, which can cause different degrees of anxiety and depression symptoms, such as depression, anxiety, lack of interest, and insomnia. Dreams, memory loss, weakened immune system, and other symptoms.
Women's Day & Night Duo
are the basic formula for women's maintenance, suitable for long-term use (you can think of it as a vitamin with herbal ingredients). People with symptoms can be used for defense and conditioning, and people with symptoms will improve after taking it. If you are in menopause, if you have no symptoms of menopause, it is recommended to take two capsules in the morning and evening for a long time, as a basic maintenance formula for regulating qi and blood and preventing menopausal syndrome. In addition, the more suitable for menopausal women's nursing regimens include various types of medicated teas